hummingbirds

hummingbird in my backyard

hummingbird in my backyard

Why have I only now truly appreciated the flora and fauna around me? Take hummingbirds for example, all the years living and traveling in other countries and I am just now truly in awe of them in my backyard when clearly they were more abundant in Latin America. The charming hummers blatantly buzzing around me in other countries are now more allusive in my backyard. They announce their arrival with a subtle chirping, basically to ward off the other hummer that is nearing its source of nectar. They can be quite ferocious little critters. And contrary to believe they will sit long spells guarding a feeder or flowers waiting for another to enter their domain. Of the 356 known species, 51 are endangered. In Georgia we have 11 species and only one nests here, the ruby-throated, that has iridescent feathers that you only when the sun hits its throat and it weigh less than 3 ounces. We also have the calliope hummingbird that is the smallest bird found in North America an. the rufous humming bird that has the longest migration in North America, 3000 miles. They gear up for their long treks by consuming ½ of their body weight in sugar and feed around 5-7 times a day. I am amazed at how often they are in my backyard in the flowers in August. They used to come in July but it seems that every year they come later. These ardent fliers can live up to 12 years, so I intend to plant a hummingbird jungle feast for next year.

calendula essential oil

calendula

Calendula, a versatile herb, is the essential oil from the pot marigold. Studies abound on its healing properties on the skin specifically burn victims. Due to its high level of vitamin A compounds (carotenoids) it is also known to calm skin irritations such as rashes, dermatitis, acne and chapped skin. It is also known as the poor man’s saffron as it can be used in cooking as a substitute. The petals also make a lovely dye. Another benefit of marigolds is Mother Nature’s bug repellant, planting them around your tomatoes so the bugs won’t eat them.

Historically, marigolds are native to Mexico and were taken to Europe and Asia in the 16th century. There are over 50 species of this earthy plant. To the Welsh, marigolds were “herb of the sun” and if they were not open in the morning a storm was coming. They were used as love charms, and were thought to produce visions of fairies if rubbed on the eyes. Others considered marigold poisonous due to the heavy aroma. In Mexico we were surrounded by marigolds on dia de los muertos, and while in India I saw marigolds were omnipresent. Ironically it wasn’t in Mexico that I learned to appreciate marigolds but in Thailand and India.

Calendula or marigold is one of my favorite oils and can be found in numerous products such as our everyday face kit. Try it!

3 key tips for the novice organic shopper

Switching to Organic Skincare?  3 Key Tips for the Novice Organic Shopper

 

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  1. Don’t be fooled by packaging

You know the saying don’t judge a book by its cover? Don’t judge products by their packaging. No matter how pretty or ‘natural’ the bottle looks, flip that puppy over and read the ingredients on the back! It’s not about the bottle, although having environmentally-conscious packaging is always a plus. You’re not putting the bottle on your face or skin, it’s what’s inside that counts.

  1. Know the difference between ‘natural,’ ‘made with organic ingredients,’ and ‘certified organic’

There is a huge difference between something that is ‘inspired by nature,’ yet contains a dozen ingredients you can’t pronounce, and a product whose ingredients actually occur in nature, not a lab. Don’t be fooled by natural-sounding names or jargon, or even products that claim to be organic, but are not certified organic. Many products contain a mix of organic and non-organic ingredients, which is not to say that the other ingredients are necessarily harmful, but they aren’t organic. To be able to trust something as completely organic, it must have the USDA certified organic seal on the package.

  1. Less is more

It is a huge misconception that ‘organic’ means less effective. Certified organic skincare products do not contain any fillers or preservatives, so they pack quite a punch! For instance, all of our products are made without water, so they simply consist of pure ingredients, and nothing else. Because of this potency, you’ll find that a tiny amount of a product, such as our Rose Geranium Face Moisturizer, will go a long way. You’ll be buying less often, and seeing better (and healthier) results.

 

 

 

plastic micro beads

Processed with VSCOcam with g3 presetLittle plastic micro beads

I like to think of myself as trying to be a person somewhat informed about various things. I recycle as much as possible; paper and cardboard as well as steel, aluminum and plastic containers along with glass jars and bottles all go into their appropriately colored recycle bins. I drink tap water avoiding as much as possible buying water in a bottle. On those occasions when I do make such a purchase, I carry the plastic bottle home with me to dispose of in an environmentally friendly way, if I don’t come across a recycling bin. When not doing my own garden compost, I dutifully put my grass and hedge clippings in the green bin.

I was very surprised then to learn that the micro beads in many, or perhaps most, facial scrubs and washes are plastic. Naïve me thought that they were somehow ‘natural’. Not until reading the article Illinois in Ecosalon’s email newsletter did I learn the facts. Cheap to manufacture, these plastic micro beads are cost efficient to beauty manufacturers. Because they are so small, they slip through the filters during sewage and water processing, thus making their way into rivers where they harm wildlife and pollute waterways. Millions of micro beads have been found in Lake Michigan. As you read in the article, the state of Illinois is the first to ban the sale and manufacture of beauty products containing micro beads by the end of year 2017. Check your scrub’s list of ingredients, does it list that the micro beads are plastic?

A good scrub exfoliates your skin, leaving it feeling fresh and rejuvenated.  Even better, when the ingredients are truly natural. That is why I adore HollyBeth’s Grits and Honey Scrub. It’s my favorite product from her beauty and cleansing range. First of all, it smells delicious! Gently fragrant, smelling of,  what else? Honey. Honey not only smells blissful, but has known healing and hydrating qualities too. What a way to start the day or to have a little pick-me-up at day’s end. Secondly, it delicately sloughs off dead skin cells, leaving skin dewy fresh and moisturized. Finally, it rinses off easily and cleanly and, best of all, contains no plastic microbeads. HollyBeth uses for her wonderful scrub a traditional, natural, organic ingredient—grits! It’s a fond Southern staple, both in the kitchen and in the bathroom.    Thoughts on Grits & Honey by Alicia Strickland

riviera reverie

photo courtesy of www.theyachthouse.com

July is often a daydreamy kind of month. Sometimes, especially in the South, when it’s so hot and humid that I can barely move, my thoughts tend to drift out the window to a faraway place. With Bastille Day arriving earlier this week, and from my days in the studio sniffing our Lavender Hand Cream, I’ve found myself drifting off to the French Riviera. Several years ago I took a trip to France and ended up in Eze, which is on the coast, not far from Nice. We visited an outpost of Fragonard, a French ‘parfumeur’ that is almost a century old.  As I remember it (and that’s all that matters, isn’t it? How we remember places we’ve seen, not how they actually are?) Eze was something out of a dream—all crumbly stone walls, blanketed in crawling vines and flowers. At the perfumery, we took a workshop on aromatherapy and learned about the process of making perfume. Do I remember anything specific that I learned that day? No, of course not. What I do remember is the lovely, smiling people, and the place that looked so old and crumbling, but that all my senses told me was very much alive and breathing.

Another old yet alive and breathing place, so very far from the French Riviera, is St. Simons, a barrier island of the coast of Georgia. My family has been making a yearly pilgrimage there for many decades now, and our next trip is next week. There is certainly not an historic perfumery on St. Simons, nor are there fields of lavender, but there are hanging curtains of Spanish moss, magnolia blooms, and warm, salty-spray air. It is a dreamy place in its own right, with its own soul.

Where are some of your dreamy places? What smells, flowers, or colors take you back to them?

Green Bride Beauty

Green  Bride Beauty > Thank you!

Whether you’re bride, bridesmaid, mother of the bride, or a guest, it shouldn’t be hard to achieve baby soft smooth lips. I created my Lovely Lip Scrub with ingredients found at home in the pantry. Formulated with honeyorganic sugar, and sweet almond and peppermint oils, my scrub exfoliates and nourishes to unveil luscious, supple lips after every use.

From the wind and sun to the foods we eat, your lips take a beating. By marrying honey, which is widely known as Mother Nature’s cure-all, with sugar, my scrub ensures that your lips stay hydrated while sloughing away dead skin cells. Sweet almond oil, rich in Vitamins A, B and E, soothes irritation while imparting additional moisture into the skin. The peppermint oil injects lips with menthol, both plumping lips and freshening breath. Simply mix up a batch, apply to lips and massage in a light, circular motion. Remove with a warm washcloth and follow with your favorite lip balm. Store in an air tight container at room temperature or for added refreshment, store in the refrigerator! This scrub also doubles as a lip gloss when the sugar is omitted. I recommend weekly treatments with my Lovely Lip Scrub to ensure your lips are prepped for the big day.

Create an oversize batch of HollyBeth’s scrub as DIY gifts for your bridesmaids. Put your mixture into reusable glass mason jars and simply add a bow in your wedding colors.

hollybeth eco-friendly DIY lip scrub recipe